Experienced therapists have a wide range of therapeutic tools and approaches available to them, and often identify the best combination of treatment tools, to suit your needs.
A therapeutic treatment plan is developed at the first session, outlining what type of therapeutic intervention might best meet your needs.
Online therapy sessions allow you to access effective therapeutic intervention at a time that suits you.
Online therapy has grown in popularity due to the accessibility and convenience of this modality, especially for populations who have difficulties with finding time away from home and work to attend therapy sessions in person.
People who experience various types of trauma require specific, safe and effective therapeutic interventions.
You can request information about how trauma therapy can assist you.
The perinatal period can be a vulnerable time for expecting parents, new parents and also experienced parents.
Therapeutic interventions can support people in the pre-conception stage, during pregnancy and following birth.
Anxiety can be treated. This can be life-changing for people who are gripped by anxiety in it's various forms.
Strengthening a parent's capacity and resources has been shown to improve the experience of the parent-child relationship, and to have positive outcomes for children.
Parenting capacity assessments provided for legal matters.
Understanding the function of our emotions and managing the challenges of powerful emotions is a skill. Emotion regulation skills can be learned and integrated into our personal tool kit.
Providing professional development training packages individually suited to the organization's needs.
Areas of training include trauma informed care, vicarious trauma and perinatal psychology.
Providing individual supervision and group-based supervision in an online environment.
Providing online therapeutic groups for parents in the perinatal period.
These groups are based on CBT models of therapy, specific to adjustment to parenthood.
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